We offer Law Enforcement, Fire, EMT, and Military discounts.

We offer Law Enforcement, Fire, EMT, and Military discounts.

615-459-5248

Family Mat-ters: Benefits of Brazilian Jiu Jitsu with Your Family

Sometimes life can get busy and take up a lot of time that could have been spent with your family. In instances like this, finding time to spend together is not only needed but necessary for a happier lifestyle. Although there are several benefits to attending jiu-jitsu classes as an individual, going as a family provides several advantages as well. Take a look at how attending BJJ classes as a family can help strengthen your bond today.

More Time with Family

When it feels like there are not enough hours in the day to spend together, it can really put a dent in your relationship with your family. We all have different things going on in our lives that sometimes require our undivided attention. However, when it comes to family, they should always come first. Attending a BJJ class as a unit allows for you to have that extra time needed with your family. And when the time comes for competitions, you can view it as having a mini-family vacation together. It is a positive activity the whole family can enjoy, learn, and grow from together.

Brings the Family Together

It’s no secret that sometimes a family can struggle getting along. They can bicker over small things, including stuff they don’t see eye-to-eye on. However, with a shared common interest, attending BJJ classes together can eliminate any possible strain and instead strengthen bonds. On top of that, you are doing something you all love together, so in a way, it is a fun hang out time that is also dedicated to perfecting an art. Together, you can gain more quality time through classes that will benefit you as an individual, and as a family.

Provide Each Other with Trustworthy Feedback

Taking a BJJ class is a fun experience, but it is also serious as well. When trying to expand and sharpen your skills, you need the proper feedback to know the next steps you must take. Although you can get feedback from many people, having it come from your trusted family members is definitely a bonus. With them, you know they won’t sugarcoat their answer when trying to help you improve. Although it’s true they want to see you succeed and are your greatest support, they won’t let you let an incorrect movement stand in your way. Because everyone understands the sport, they will understand what needs improvement and how to fix it correctly.

Become Healthier Together

A great benefit of attending BJJ classes is that you are getting in shape while having fun. With the whole family joining, you can all get in shape and have a greater chance of staying that way. By attending classes together, you keep each other accountable, which then improves your overall health, because you have a force that drives you to classes. This is especially useful when you all live in the same place. Not to mention, it relieves any stress you may have in regards to family or other areas of your life. Therefore, you are all healthier mentally, physically, and emotionally.

If you are looking for a family hobby that is fun and beneficial for everyone, consider signing up for a class at Jiu Jitsu Nation. We can teach you how to grow both as an individual, and as a family. To get started please contact us at 615-459-5248.

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(615) 459-5248
10364 Old Nashville Hwy Suite 200 Smyrna TN, 37167